Are you ready to jump-start your health?

This is not a diet, it's a lifestyle.

 

The driving theme in all of cardiologist Dr. William Davis’ books is self-empowerment, providing readers with powerful tools that cut through the misinterpretations, misconceptions, misleading marketing, and bad science that passes as nutritional and health information.

Conventional nutritional advice has led the country, now the world, into record-setting epidemics of obesity, diabetes, and other “modern” health conditions.

Dr. Davis’ powerful, contrary messages help readers avoid or even reverse many of the conditions acquired by engaging in today's nutrition mistakes.

Most people know Dr. Davis as the author of the bestselling series of Wheat Belly books. Yet, as powerful as wheat elimination — or even better, all grains — can be, there is more to address as part of an effort to establish ideal health. Many of our discussions are therefore focused on issues such as: re-establishing healthy bowel flora and gastrointestinal health, how to manage blood sugars, and how to stack the odds in your favor of reversing autoimmune and inflammatory diseases.

 

 

Vacations with a Purpose: Health Empowerment!  

Empowered Through Knowledge


Featuring highly informative seminars and break-out sessions our vacation programs are designed to be supportive of you no matter where you are on your health journey. We will touch on every part of this lifestyle: from the science behind Dr. Davis’ insights to their practical day-to-day application. You will come away armed with the information and inspiration that you need to enjoy the many benefits of this lifestyle. We’ll even explore the nitty-gritty details of recipes, baking tips, holidays, social situations, family and kids!   

 


Finding Your Tribe


Something wonderful happens when we gather together to share knowledge, experience, questions (and recipes), we all stand to learn a great deal from one another. Often we find the information or inspiration that we have been missing and we are empowered to break through our own barriers and plateaus.
 


Achieving Your Health Goals


Whether your health goal is to lose weight, get more energy, improve cardiovascular health, get off medications, or find relief from inflammation from skin rashes to shore joints, the Wheat Belly lifestyle has helped thousands of people, and it can help you too!
 


It’s all about Food


The program includes live cooking and baking demonstrations, a chance to swap recipes with other participants, and inspired wheat free cuisine provided by the ship's culinary team.


It's all about Your Health Goals


This is a rich program with lots of opportunity to learn and have fun. But don’t feel like you have to do all of it!  Choose the parts that are best for you and your health journey. We want this to work for who you are and where you are RIGHT NOW. You’ll also have ample opportunities to enrich your experience through various self guided activities and excursions.